Amount of Leucine in Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry there is 0.796 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry

Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry are listed below.

Water 10.9 g 10.9%
Energy (calorie) 370 kcal
Energy (joule) 1548 kJ
Protein 10.5 g 10.5%
Total lipid (fat) 1.5 g 1.5%
Ash 0.6 g 0.6%
Carbohydrate, by difference 76.5 g 76.5%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 0.2 g 0.2%
Sucrose 0.2 g 0.2%
Calcium, Ca 606 mg 0.61%
Iron, Fe 28.6 mg 0.03%
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 115 mg 0.12%
Potassium, K 120 mg 0.12%
Sodium, Na 7 mg 0.01%
Zinc, Zn 0.88 mg
Copper, Cu 0.206 mg
Selenium, Se 20 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry